I have dragged my feet trying to describe how the
experiment worked out. All around I think it helped me to become more productive and far more aware of the habit of sharing too much. However I was unable to completely follow my own rules. I tried to be much more circumspect regarding upcoming projects, and I think I
succeeded in not discussing them for the most part but it was hard to do. I had a number of events that put me in a position to discuss my work and I find it very difficult to limit those conversations to the present or the past, they kept spilling over into possibilities for the future. I
definitely couldn't help myself in the morning pages... I truly think that that is one of the ways my brain sorts itself out. I do think that just becoming more aware of the behavior was constructive, and I am continuing to try to keep my head in the present.